youth

athletic development


Laying the Foundation for Future Performance

The Elite Performance Youth Program serves athletes from 2nd through 8th grade and represents an important stage in our long term athletic development pathway. This program introduces young athletes to structured training while maintaining the fun and engaging environment that supports long term growth.

Athletes develop foundational movement skills such as running, jumping, landing, squatting, hinging, pushing, pulling, and changing direction while building coordination, strength, and body control through age appropriate training.

Training in a group environment encourages competition, confidence, and teamwork, helping athletes grow alongside their peers.

The result is a strong athletic foundation that prepares young athletes for future sports performance and lifelong health and movement.

Foundations

Fundamentals

performance prep

  • Monday - Thursday

    11:00 AM — Performance Prep

    12:00 PM — Foundations & Fundamentals

    4:30 PM — Foundations

    5:00 PM — Fundamentals

    5:30 PM — Performance Prep

    7:00 PM — Performance Prep

    Friday

    11:00 AM — Performance Prep

    12:00 PM — Foundations & Fundamentals

    Saturday

    9:00 AM — Speed School

PackageS:


Foundations

Unlimited Sessions

$150/month

2 Sessions / Week

$100/month

Drop-In Session

$20/session

Fundamentals


Unlimited Sessions

$225/month

2 Sessions / Week

$190/month

Drop-in Session

$35/session

Performance Prep


Unlimited Sessions

$225/month

2 Sessions / week

$190/month

drop-in Sessions

$35/session

Which program is right for your athlete?

Download our app!

  • View live schedule and book sessions!

  • Manage your account and packages!

  • Receive announcements and connect with our team!

  • Access supplemental resources and more!

Train Hard.
Recover Smarter. Perform Forever.

At Elite Performance, every athlete is empowered to rise, driven by science, guided by strategy, and fueled by passion.