facility

inside
elite performance

55,000 square feet at The Star in Frisco, Texas — designed so training, testing, recovery and fuelling happen in the same visit, coordinated by the same staff.

who we are

elite coaching.
every level.

Every athlete.

Elite Performance exists to give people the coaching, resources and community they need to chase Elite — whatever that word means for them.

Our long-term athletic development system starts with youth athletes at age 8 and runs all the way through high-performance programming for elite competitors across every sport. The through-line is the same at every stage: build athleticism first, then specialize.

Elite Performance is the training home for 300+ professional athletes annually, including standout performers like Bobby Witt Jr. and Ja'Marr Chase.

the space

Ten environments,
one building

You can warm up on turf, test on force plates, lift, plunge, eat and review film without leaving the building — which is the entire point.

the building

Inside Baylor Scott & White Sports Therapy & Research Center

A world-class, state-of-the-art complex in Frisco, Texas — one of the premier destinations for elite athlete development, combining cutting-edge sports science, advanced technology and expert coaching.

FACILITY

  • 60+ YARD TURF FIELD

  • NBA-REGULATION COURT

  • LOCKER ROOMS

  • BS&W PHYSICAL THERAPY

  • GATORADE SPORT SCIENCE

  • NUTRITION BAR

  • VITALÉ HEALTH

RESOURCES

  • RECOVERY SUITE

  • PT & CHIROPRACTIC

  • BLOOD ANALYSIS

  • MASSAGE THERAPY

  • MEDICAL SERVICES

  • DIAGNOSTIC LAB

  • MRI & X-RAY

  • HYPERBARIC CHAMBER

  • DEXA SCANNER

Research-grade kit,
not consumer apps

technology & testing

The same testing stack the professionals who train here are measured on. Every athlete in the building has access to it — the depth of testing scales to the level.

VALD FORCE DECKS

Power, strength and elasticity monitoring — peak force, rate of force development and left-right asymmetry.

VALD LASER TIMING

Power, strength and elasticity monitoring — peak force, rate of force development and left-right asymmetry.

KEISER A400 PNEUMATIC

Real-time power and velocity feedback across the full range of motion.

ARMCARE

Shoulder, elbow and wrist health and performance profiling for throwing athletes.

THE STACK SWING RADAR

Power, strength and elasticity monitoring — peak force, rate of force development and left-right asymmetry.

VBT TRACKING DEVICE

Velocity-based strength load monitoring to auto-regulate daily training.

DEXA SCANNER

Gold-standard body composition and bone density measurement.

METABOLIC CART

Energy expenditure testing that turns nutrition guidance into specific numbers.

The three systems that
make training stick

Beyond the training floor

PERFORMANCE TRACKING

  • Performance evaluation

  • Force plate diagnostics

  • Force-Velocity profiling

  • Data analysis & reporting

RECOVERY

  • Hot & cold tubs

  • Red light therapy

  • NormaTec compression sleeves

  • Percussive therapy devices

  • Supplement guidance & recovery fueling

  • Nutrition consultation & tracking

  • Personalized nutrition guides

NUTRITION

An environment
that inspires

the environment

Open, modern architecture. Dedicated rooms for meetings and film review. And a culture that pushes you to perform while supporting every step of the journey.

Turf, court, classrooms and the performance floor are available for teams, combines, corporate events and camps. Tell us what you need and we'll build the package.

host a the star

facility rentals

TURF FIELD

60 YARD INDOOR/OUTDOOR

BASKETBALL COURT

NBA REGULATION

CLASSROOM

FILM MEETINGS EDUCATION

FULL BUYOUT

55,000 SQFT - ALL SPACES

GETTING STARTED

HOW TO GET STARTED?

CONTACT us

what happens next

1)

Choose a package or connect with our coaches

We’ll match you with the program that best fits your goals.

2)

Book your first session

Book your session on our app or online account dashboard.

3)

Arrive 10 minutes early

Check-in, meet our team, and tour our facility.

4)

Talk it through after

Discuss your experience and next steps.

Train where the pros train

BE ELITE