3rd - 5th grade
athletic development
youth
Speed · Agility · Strength · motor control · coordination
Youth Training for 3rd–5th grade athletes, building strength, coordination, confidence, and healthy movement habits that set the foundation for future sports and performance.
The starting point
Where the pathway to elite begins
The Elite Performance Youth Program serves athletes from 3rd through 5th grade and represents an important stage in our long-term athletic development pathway.
This program introduces young athletes to structured training while maintaining the fun and engaging environment that supports long-term growth. Training in a group encourages competition, confidence and teamwork, helping athletes grow alongside their peers.
This is more than a workout. It's a performance system built to accelerate development and prepare athletes for the next level.
Structured, and still fun
Real programming in an environment kids want to come back to. Confidence and training habits are outcomes, not afterthoughts.
Every session is an evaluation
prep for any sport
Athletes build adaptable physical qualities that prepare them to compete confidently, safely, and effectively as they progress in their sport.
Advancement isn't a calendar date. Coaches assess readiness continuously and move athletes up when they're ready.
elite speed training
Speed is coached here,
not just chased
INCLUDED IN YOUTH PACKAGES
A one-hour session dedicated to developing speed for athletes in 3rd through 5th grade. Built for our Foundations and Fundamentals programs, it's a slightly more advanced training system with a technical focus on early speed mechanics — teaching the building blocks of sprint mechanics, acceleration and coordination to build true speed.
SPEED SCHOOL
training packages
TRAIN WHERE THE PROS TRAIN
YOUTH TRAINING
UNLIMITED SESSIONS
Every class, every group — the way the system is designed to be used
$225 / month
2 SESSIONS / WEEK
A consistent training week alongside a full school and club schedule
$190 / month
DROP-IN SESSION
Single session, no commitment
$30 / session
TRAINING SCHEDULE
MONDAY - THURSDAY
5:00 PM
SPEED SCHOOL
T/TH - 7:00 PM
GETTING STARTED
Which program is right for your athlete?
ASK OUR EXPERTS — Tell us a little about them and a coach will recommend a starting level. No need to guess from a website.
CONTACT us
what happens next
1)
Choose a package or connect with our coaches
We’ll match you with the program that best fits your goals.
2)
Book your first session
Book your session on our app or online account dashboard.
3)
Arrive 10 minutes early
Check-in, meet our team, and tour our facility.
4)
Talk it through after
Discuss your experience and next steps.
