Professional Athletes

OUr program

Elite Performance professional focused training system was developed in collaboration with top trainers, position coaches, doctors, therapists, sports scientists, and dietitians. Every detail is designed to optimize your health and performance. The program is housed in a world-class facility featuring the latest equipment, offering a complete solution for both in-season and off-season development.

Everything you need under one roof

Elite Performance Training Facility is a world-class, state-of-the-art complex located inside the Baylor Scott & White Sports Therapy & Research Center in Frisco, Texas. Spanning over 60,000 square feet, it is one of the premier destinations for elite athlete development.

Our facility combines cutting-edge sports science, advanced technology, and expert coaching to prepare athletes for peak performance at every level.

Amenities include:

  • Diagnostic Lab

  • Recovery Room 

  • Manual & Massage Therapy

  • Performance Nutrition Bar

  • 60+ Yards of Indoor/Outdoor Turf Field

  • NBA-Regulation Basketball Court

  • Access To On-Site Medical Services

  • Leading-Edge Performance Center

  • Gatorade Sport Science

  • Dexa Scanner

  • Body Pod

  • Blood Analysis

  • Metabolic Cart

  • Medical Services: Mri, Xray

  • Classrooms

  • Lounges

Performance TESTINg

We utilize extensive performance testing and monitoring systems to provide athletes with live and periodic feedback, ensuring measurable progress that translates directly to game performance.

Key technologies include:

  • VALD Force Plate Testing – power, strength & elasticity monitoring

  • VALD Laser Timing Systems – speed assessment & training

  • Keiser A400 Pneumatic Training Equipment – real-time power/velocity feedback

  • Output VBT Training Devices – strength load monitoring

  • ArmCare Devices – shoulder, elbow & wrist health/performance

  • TheStack Swing Trainers – rotational speed & force velocity profiling

Other
SERVICES

Elite Performance is a one-stop-shop for pro athlete development, providing:

  • On-Site Therapy & Recovery – recovery suite, physical therapy, massage, medical & rehab support

  • Nutrition Support – consultations, advanced supplementation, personalized meal prep options

  • Skill Development – turf mounds, plyo balls, radars, and access to the Frisco RoughRiders facilities

MLB FOCUS

Elite Performance is recognized as one of the nation’s premier MLB off-season training destinations.

Our program is built to help players maximize every ounce of their ability through:

  • World-class facilities & advanced sports science

  • A coaching staff with proven MLB development success

  • Individualized training for speed, power, skill, and game-readiness


NFL FOCUS

Elite Performance is recognized as one of the nation’s premier MLB off-season training destinations.

Our program is built to help players maximize every ounce of their ability through:

  • World-class facilities & advanced sports science

  • A coaching staff with proven MLB development success

  • Individualized training for speed, power, skill, and game-readiness


  • Bobby Witt Jr.

  • Ja'marr chase

  • Marcus Semien

  • john franklin-myers

  • D'Andre Swift

  • Max Muncy

  • Keon Coleman

Train Hard.
Recover Smarter. Perform Forever.

At Elite Performance, every athlete is empowered to rise, driven by science, guided by strategy, and fueled by passion.