Professional Athletes
Elite Performance’s professional athlete programs are an all encompassing training system. Lead by world class coaches with years of experience coaching and consulting amongst the world's best athletes and teams across all respective sports.
OUr program
Elite Performance professional focused training system was developed in collaboration with top trainers, position coaches, doctors, therapists, sports scientists, and dietitians. Every detail is designed to optimize your health and performance. The program is housed in a world-class facility featuring the latest equipment, offering a complete solution for both in-season and off-season development.
Everything you need under one roof
Elite Performance Training Facility is a world-class, state-of-the-art complex located inside the Baylor Scott & White Sports Therapy & Research Center in Frisco, Texas. Spanning over 60,000 square feet, it is one of the premier destinations for elite athlete development.
Our facility combines cutting-edge sports science, advanced technology, and expert coaching to prepare athletes for peak performance at every level.
Amenities include:
Diagnostic Lab
Recovery Room
Manual & Massage Therapy
Performance Nutrition Bar
60+ Yards of Indoor/Outdoor Turf Field
NBA-Regulation Basketball Court
Access To On-Site Medical Services
Leading-Edge Performance Center
Gatorade Sport Science
Dexa Scanner
Body Pod
Blood Analysis
Metabolic Cart
Medical Services: Mri, Xray
Classrooms
Lounges
Performance TESTINg
We utilize extensive performance testing and monitoring systems to provide athletes with live and periodic feedback, ensuring measurable progress that translates directly to game performance.
Key technologies include:
VALD Force Plate Testing – power, strength & elasticity monitoring
VALD Laser Timing Systems – speed assessment & training
Keiser A400 Pneumatic Training Equipment – real-time power/velocity feedback
Output VBT Training Devices – strength load monitoring
ArmCare Devices – shoulder, elbow & wrist health/performance
TheStack Swing Trainers – rotational speed & force velocity profiling
Other
SERVICES
Elite Performance is a one-stop-shop for pro athlete development, providing:
On-Site Therapy & Recovery – recovery suite, physical therapy, massage, medical & rehab support
Nutrition Support – consultations, advanced supplementation, personalized meal prep options
Skill Development – turf mounds, plyo balls, radars, and access to the Frisco RoughRiders facilities
SPORTS -
MLB FOCUS
Elite Performance is recognized as one of the nation’s premier MLB off-season training destinations.
Our program is built to help players maximize every ounce of their ability through:
World-class facilities & advanced sports science
A coaching staff with proven MLB development success
Individualized training for speed, power, skill, and game-readiness
By combining science, expertise, and hands-on coaching, Elite Performance ensures every athlete performs at their peak, improves health, and dominates the diamond.
ENQUIRE NOW
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Train Hard.
Recover Smarter. Perform Forever.
At Elite Performance, every athlete is empowered to rise, driven by science, guided by strategy, and fueled by passion.