FLIGHT SKILLS Training
The Flight Skills Training Program, powered by Coach Christian “Flight Skills” White, is built to develop elite defensive backs through precision, passion, and purpose. Designed for athletes at every level - from youth to NFL prospects - this program sharpens technique, speed, and football IQ to help players dominate on the field.
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DB Skills Training
By appointment
Prior booking required
Youth DB Skills Training
By appointment
Prior booking required
DB Skills Training - 1x / Week
By appointment
Prior booking required
DB Skills Training - 2x / Week
By appointment
Prior booking required
DB Skills Training - 3x / Week
By appointment
Prior booking required
Film Breakdown & Consultation
By appointment
Unlimited sessions available
FLIGHT Skills Training Program:
Train like the pros with the Flight Skills Training Program — where elite coaching, advanced technique, and relentless discipline combine to elevate your game. Led by Coach Christian “Flight Skills” White, a renowned defensive back specialist and founder of Texas Flex 7v7, this program focuses on mastering footwork, coverage skills, agility, and football IQ. Whether you’re chasing your first offer or preparing for the pros, Flight Skills Training builds the mindset and precision needed to compete at the highest level..
Program Categories (Based on Age/Level)
Flight Skillz: Film Breakdown / Consultation (Weekly)
$150 One Time payment
Flight Skillz: Film Breakdown / Consultation (Season)
$1000 One Time payment
Flight Skillz: DB Skills Training - Drop-In
$65 One Time payment
Flight Skillz: Youth DB Skills Training
(3rd - 8th Grade)
$65 One Time payment
Performance Training Program:
Our elite coaching, advanced performance testing, and small group model create the ideal setting for athlete development. Using expert analysis and state-of-the-art technology, we identify individual deficiencies in speed, power, and movement efficiency to unlock each athlete’s full potential. Key training components include acceleration, lateral quickness, change of direction, vertical explosiveness, and basketball-specific strength development. This program is designed to directly translate to on-court performance, improving first-step speed, defensive agility, and overall physical dominance.
Flight Skillz: DB Skills Training - 3X / Week
$450/Month
Flight Skillz: DB SKILLS Training - 2X / Week
$399/Month
Flight Skillz: DB Skills Training 1X / Week
$249/Month

Train Hard.
Recover Smarter. Perform Forever.
Elite Performance is where athletes at every stage unlock their true potential — with science, strategy, and soul.